PSA_133

It is never mentioned that these supposed chemical imbalances in the brain may be driven in large part by our patterns of thought. These chemicals are our thoughts. Balance your thought to balance your chemicals from within. The objective biology of the brain is changed by the subjective thought processes of the mind just as much as subjective experience within the mind is affected by the chemicals and electricity in the brain. The long hard road of changing your mental habits could put brain chemistry back into balance the same way that drugs temporarily do. To the best of my knowledge, there are no negative side effects from healthy thinking.